The first step towards a big improvement in our results in to change the way we think and talk about ourselves. We decide on our own self-image. We decide on our worth and decide how much happiness to expect.Our self-image determines our focus, or what we allow ourselves to think about. A good self image allows us to concentrate on compliments paid to successes we achieved.

Being egotistical and having a healthy self love are to be differentiated.
People with huge egos need to be the centre of attention, crave recognition and have little concern for those around them.
A healthy self love enables us to respect our own wishes as well as the wishes of others. It means we feel proud of our achievements without needing to broadcast them, and it means we can accept our shortcoming while striving to improve ourselves.

Lets acknowledge that it is ok to accept a compliment when it is paid to us. We don't have to perfect to accept with a graceful thank you.

In one's life, there will always be someone/ something to change your life and inspire you to be what you are today.

Always think positively about yourself and your condition. Mental discipline in this area may not be easy but the rewards are great. Always speak well of yourself and consistently visualise your life working as you want it.

Have you ever noticed that when you are feeling goof about yourself, other people become very nice?
The world is a reflection of ourselves. When we hate ourselves, we hate everybody else. When we love being who we are, the rest of the world is wonderful.

Our self-image determines how much we will accomplish in life, how much we like the world and how much we like living in it.

If you see yourself as being hopeless at maths, you will always have difficulty with figures. You will have developed an attitude that says, " no matter what, i can't do maths." there fore, you don't try. If you ever do succeed, you say " it's a fluke." when you don't succeed, you say, " there! that proves i am hopeless!"

The more you believe that you are a hopeless case, the more deeply embedded that self-image becomes.

Max Yoong
Hcvb
Bonded team
Volleyball


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