Be gentle on yourself.

Accept and love yourself where you are and acknowledge that even up until, now you have been living life the best way you know how.

With emotional pain as with physical pain, if we keep doing something stupid we keep getting hurt.

If you lose a crunch match or made many mistakes, you may experience emotional upset. This is normal and human. If you choose to learn from the situation you may well discover that you can live happily without the things to which you were so attached.

I make the point that successful people learn from such experiences and adjust their values so life's hiccups become less painful.

Max Yoong
Hcvb
Bonded team
Volleyball


#3Zheng Jie.
#4Jing Jie.
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